A Week of Hard Labor - Day 5 Total Body
2017
ยท
50 menit
ยท
โ
0
0 disimpan
0 suka
Sinopsis
This workout has only five exercises, but by the time youโre done, youโll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball